Health screening by age and sex

One page per decade, for women and for men: which screenings the guidelines recommend at that age, why each one is worth doing, what the result lets you do, and which nutrient lines on the report matter. Screening follows the organs you have; if that differs from the page you choose, read both.

Ages 18–29

Ages 30–39

Ages 40–49

Ages 50–59

Ages 60–69

Ages 70 and over

Every screening test and the age it starts

The whole matrix in one table. "Core" carries a guideline grade of A or B, or is the only guideline there is; "depends on history" needs a reason such as smoking, a family history or a planned pregnancy; "weak evidence" is a grade I or D. The decade pages explain each row.

Guideline screening by test: the ages it applies, for women and for men.
Test Women Men Grade
Blood pressure check 18+ 18+ Core
Lipid panel (total, LDL and HDL cholesterol, triglycerides) 19+ 19+ Core
Lipoprotein(a) blood test 19+ 19+ Core
10-year heart-risk estimate from your lipid panel 40–75 40–75 Core
HbA1c and fasting glucose 35–70 35–70 Core
Colorectal cancer screening (colonoscopy or FIT stool test) 45–75 45–75 Core
Mammography 40–74 — Core
Cervical screening (Pap smear; HPV test where available) 21+ — Core
Abdominal aortic aneurysm ultrasound — 65–75 Core
DEXA bone density scan 65+ 70+ Core
Hepatitis B blood test (three-part panel) 18+ 18+ Core
Hepatitis C antibody test 18–79 18–79 Core
HIV test 18–65 18–65 Core
Comprehensive eye exam 18+ 18+ Core
Dental check-up and cleaning 18+ 18+ Core
Low-dose lung CT 50–80 50–80 Depends on history
Coronary artery calcium (CAC) CT 45+ 40+ Depends on history
PSA blood test — 55–69 Depends on history
Upper endoscopy (gastroscopy) 40+ 40+ Depends on history
H. pylori test (breath or stool antigen) 18+ 18+ Depends on history
Fertility check (AMH and hormone panel; semen analysis) 18–45 18–50 Depends on history
Full-body skin exam 18+ 18+ Weak evidence
Thyroid ultrasound 18+ 18+ Weak evidence
Tumor-marker blood tests (CA-125, CEA, AFP, CA 19-9) and ovarian screening 18+ 18+ Weak evidence
PSA screening at 70 and over — 70+ Weak evidence
Whole-body MRI 18+ 18+ Weak evidence
Carotid ultrasound 18+ 18+ Weak evidence
Resting ECG 18+ 18+ Weak evidence
Home sleep study 18+ 18+ Weak evidence
Hearing test 50+ 50+ Weak evidence
Cognitive screening 65+ 65+ Weak evidence
DEXA body composition (muscle and fat) 60+ 60+ Weak evidence

For comparison, Taiwan funds its residents an adult preventive check at 30–39 every 5 years, 40–64 every 3 years and 65 and over yearly, and runs colorectal (45–74), breast (40–74), cervical (from 25), lung CT (family history or heavy smokers) and H. pylori (45–74, once) programs. Visitors are not covered by Taiwan's National Health Insurance, so screening here is self-funded. What this list leaves out on purpose: vaccinations, mental-health and STI screening, which we do not provide.

Screen smart. Travel once. Know where you stand.

Compare screening packages, see exactly what each one includes, or talk to a coordinator about fitting screening for your age into your visit to Taiwan.