Essays from our clinicians and concierge team on preventive medicine, longevity research, and the patients whose journeys shape how we work.
New reading, updated regularly. Every essay is written, edited, and reviewed in-house by our clinical and concierge teams.
About 115 million US adults have prediabetes and 8 in 10 don't know, because an HbA1c of 5.7-6.4% has no symptoms. The US Diabetes Preventio...
Hypertension is diagnosed at a home blood-pressure average of 130/80 or above. Taiwan's 2022 Society of Cardiology guideline makes home read...
An estimated 936 million adults aged 30 to 69 have obstructive sleep apnoea worldwide, and in the Wisconsin cohort 82% of men and 93% of wom...
About 30% of adults worldwide have MASLD (formerly NAFLD) — and a liver panel inside the normal range does not rule it out. How ultrasound,...
Whole-body MRI turns up a critical or indeterminate incidental finding in 32.1% of asymptomatic adults, and 91% of everything reported is be...
Taiwan's National Health Insurance has reimbursed Traditional Chinese Medicine since 1996, and TCM departments sit inside major hospitals ra...
Visceral fat around your organs predicts metabolic risk better than the scale. The IDF flags a waist over 90 cm in men and 80 cm in women; a...
In May 2026, 56 organizations renamed polycystic ovary syndrome to Polyendocrine Metabolic Ovarian Syndrome (PMOS). Why the old name misled...
Slower word-finding and weaker multitasking are the brain aging on schedule; getting lost on familiar routes is not. Where the NIA and the A...