Essays from our clinicians and concierge team on preventive medicine, longevity research, and the patients whose journeys shape how we work.
New reading, updated regularly. Every essay is written, edited, and reviewed in-house by our clinical and concierge teams.
Yes — Taiwan is worth visiting. First-timers are consistently surprised by the same six things: midnight-level safety, MRT-and-7-Eleven conv...
Taiwan packs night markets, Beitou hot springs, Taroko Gorge, and Alishan sunrises into an island smaller than West Virginia. Best window: O...
Mail-in biological age tests sell one number, but a 2022 Nature Aging study found technical noise alone moved six epigenetic clocks by up to...
Bone loss is silent until a fracture — the International Osteoporosis Foundation puts first-year mortality after a hip fracture at up to 24%...
About 115 million US adults have prediabetes and 8 in 10 don't know, because an HbA1c of 5.7-6.4% has no symptoms. The US Diabetes Preventio...
Hypertension is diagnosed at a home blood-pressure average of 130/80 or above. Taiwan's 2022 Society of Cardiology guideline makes home read...
An estimated 936 million adults aged 30 to 69 have obstructive sleep apnoea worldwide, and in the Wisconsin cohort 82% of men and 93% of wom...
About 30% of adults worldwide have MASLD (formerly NAFLD) — and a liver panel inside the normal range does not rule it out. How ultrasound,...
Whole-body MRI turns up a critical or indeterminate incidental finding in 32.1% of asymptomatic adults, and 91% of everything reported is be...